What Does Your Heart Say?

There comes a time, when the heart begins to whisper — a quiet yearning to live in a more truthful, heart-centered way.

It calls to be heard, because deep down, we know something is missing. We feel unfulfilled, empty, disconnected, lonely.

Perhaps we are suffering —inside and out —exasperated for guidance, aching to remember what it means to be fully alive. To feel the miracle of being human again.

Maybe this ache is not a punishment, but a summons. A call to rise — to step up to a higher way of being.

For when we start to see what no longer serves us, what keeps us small, we also begin to see, how ready we are to expand.

Maybe the time has come. Maybe now —finally —we are strong enough to hold the beauty of our own becoming.

In discovering what your heart says… We co-create a intuitive but structured guided course of therapy, gently prompting a direction of your self-exploration process, paving the way for a transformative and safe psychedelic experience… We begin to weave the sacred container of preparation for your rites of passage, by envisioning, dreaming, setting intentions with a deep listening..

Listening to what it is that wants to emerge, to what it is that wants to be birthed? Dissolving away the monkey chat of the mind, opening up the channels of the body, heart and spirit, to invite a genuine deep and therapeutic conversation with ourselves. Through guided support, i will inspire you to ask the evocative questions, and lead you through heart awakening and somatic embodiment practices that help to lead to realizations that will profoundly impact your daily life, while providing a gentle and structured space to make sense of it all. We will explore the handy power tools, finding the ones that uniquely suit you… so that so that you feel empowered and you take the reigns of control and claim your own self-sovereignty to your journey of self-healing and self-expansion.

Exploring what arises in our conversations, can be further unpacked through other intuitive, heart opening tools to help empower you to claim your own self-sovereignty in your journey of self-healing and self-expansion.

We will explore a range of beautiful modalities like

Meditations (mindfulness, distress tolerance, emotional regulation), guided visualization journeys (accessing the subconsious through storytelling, archetypes, dreams, shadowwork)

Art therapy (creative self-expression and self-inquiry through externalizing the inner landscape of our emotions, insights, thought processes and experiences through artmaking).

Somatic experiencing (nervous system regulation, trauma release via body awareness, grounding ourselves and becoming in touch with our bodies in an intimate and safe way),

Breathwork (Transformative breathwork, music therapy and voice activation, Song and Channeling.

Nature connection and communication

Intergrating Sacred ceremony and Psychedelic experiences is an art of living in itself. The tools that we will share and practice together, will complement and help to coweave and root your deep spiritual experiences into your body and everyday life. All of the above, can be a profound and integrative tool for processing, grounding, and making meaning out of transcendent experiences and non-ordinary states of consciousness. The ceremonies can open the door to deep insights and breakthroughs by diving into the subconscious. The tools help to sustain these powerful, but fleeting experiences.

Whether you are preparing for a sacred plant spirit psychedelic experience, an immersion in the jungle, a master plant dieta, or looking to intergrate the profound experiences and root it into your everyday lives. We will explore together, the tools to help make this experience as enriching for you as can be.

Becoming the Higher Self

Integration is the sacred art of embodiment —the weaving of our expansive spiritual experience into the fabric of our daily human lives.

It is here that revelation becomes transformation. We begin to rewrite the narratives that once defined us, to reclaim the authorship of our own story.

Each limiting belief, each inherited pattern, each smallness we once mistook for truth becomes a thread we gently unweave to make space for the soul’s greater expression.

As consciousness expands, we carve new neural pathways — pathways of awareness, compassion, and choice. We start to build new lives from this higher awareness: habits that nourish rather than numb, routines that honor rather than hurry, relationships that mirror the love of our own spirit.

Through the presence of the higher self, the lower vibrations —fear, resentment, attachment, shame —begin to dissolve like mist before the sun. The heart learns to vibrate at its natural frequency again, one of truth, joy, and unity.

This transformation is not instant; it unfolds through the devotion of practice. Through repetition, effort, and surrender, we train the mind to serve the heart, the body to house the spirit,and our actions to align with divine intention.

Over time, the sacred becomes habitual, and the habitual becomes sacred. What once required conscious effort now flows naturally —a living rhythm of grace.

We find ourselves living effortlessly through the essence of the higher self —anchored in love, guided by wisdom, and radiant with the peace that comes from remembering who we truly are.